How many calories are in Organic bar HOLLE, apple and pear flavor, 25 g?

100 g – 345 kcal. 1 pack (25 g) ≈ 86 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,5 g, fat 5 g, carbohydrate 68 g.

Is Organic bar HOLLE, apple and pear flavor, 25 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic bar HOLLE, apple and pear flavor, 25 g

25 g

D 29 Poor Sugars Energy

345 kcal · 100 g · 1 pack (25 g) ≈ 86 kcal

Healthier picks of the same kind

Fruit bar with apples and bananas HOLLE, 25 g 83 kcal · 100 g 76% fewer kcal less sugar Compare → A 82

Fruit bar with apples and pears HOLLE, 25 g 83 kcal · 100 g 76% fewer kcal less sugar Compare → A 82

Fruit bar with apples and pears, from 12 months, organic 345 kcal · 100 g more fruit & veg Compare → C 50

Fruit bar with apples and bananas, from 12 months, organic 334 kcal · 100 g more fruit & veg Compare → D 39

All: fruit_bar

Nutrition

100 g and 25 g

345kcal

1456.00 kJ / 345.00 Kcal

Whole pack (25 g)

86 kcal

Fat

5 g

14% of energy

Carbohydrates

68 g

81% of energy

Proteins

4,5 g

5% of energy

Nutrition per 100 g and per 25 g pack
Nutrient	100 g	25 g
Energy	1456.00 kJ / 345.00 Kcal	86 kcal 4% RI
Fat	5 g	1.3 g 2% RI
of which saturates	0.7 g	0.2 g 1% RI
Carbohydrate	68 g	17 g 7% RI
of which sugars	37 g	9.3 g 10% RI
Protein	4.5 g	1.1 g 2% RI
Salt	0.03 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Sugars −10
Energy −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

54%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 1 additive

pear juice concentrate apple flour dried pears rice flour whole grain spelt wafers whole grain spelt flour potato starch e412

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic bar HOLLE, apple and pear flavor, 25 g?: 100 g – 345 kcal. 1 pack (25 g) ≈ 86 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,5 g, fat 5 g, carbohydrate 68 g.
Is Organic bar HOLLE, apple and pear flavor, 25 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Organic bar HOLLE, apple and pear flavor, 25 g

Healthier picks of the same kind

Common questions

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