Oregano SALDVA, 7g

Oregano SALDVA, 7g

7 g
B 71 Good Lowers the score: Energy Raises the score: Protein
309 kcal · 100 g · 1 pack (7 g) ≈ 22 kcal

Healthier picks of the same kind

Diced tomatoes with oregano RIMI, 400 g 24 kcal · 100 g 92% fewer kcal more fruit & veg Compare → A 93
All: Oregano
100 g and 7 g
309kcal
1278 kJ/ 309 kcal
Whole pack (7 g)
22 kcal
Fat
10,3 g
41% of energy
Carbohydrates
21,6 g
39% of energy
Proteins
11 g
20% of energy
Nutrition per 100 g and per 7 g pack
Nutrient 100 g 7 g
Energy 1278 kJ/ 309 kcal
22 kcal
1% RI
Fat 10.3 g
0.7 g
1% RI
of which saturates 2.7 g
0.2 g
1% RI
Carbohydrate 21.6 g
1.5 g
1% RI
of which sugars 4.1 g
0.3 g
0% RI
Protein 11 g
0.8 g
2% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
19%
Sugar of carbs
26%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Oregano SALDVA, 7g?
100 g – 309 kcal. 1 pack (7 g) ≈ 22 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 10,3 g, carbohydrate 21,6 g.
Is Oregano SALDVA, 7g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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