How many calories are in Orange juice GRANINI, 1 l?

100 g – 43 kcal. 1 glass (250 ml) ≈ 108 kcal. 1 pack (1 l) ≈ 430 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,7 g, fat 0,5 g, carbohydrate 8,8 g.

Is Orange juice GRANINI, 1 l a healthy choice?

Health grade E (22 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Orange juice GRANINI, 1 l

1 l

E 22 Very poor Sugars Energy

43 kcal · 100 ml · 1 glass (250 ml) ≈ 108 kcal

Healthier picks of the same kind

Orange juice GRANINI, 1 l 43 kcal · 100 g less sugar Compare → C 61

Orange juice ELMENHORSTER, 1 l 41 kcal · 100 g less sugar Compare → C 61

Orange juice ELMENHORSTER (100%), 1 l 36 kcal · 100 g 16% fewer kcal less sugar Compare → C 61

Orange juice VAISIŲ SULTYS, 750 ml 44 kcal · 100 g Compare → D 28

All: orange juice

Nutrition

100 ml and 1 l

43kcal

183 kJ/ 43 kcal

Whole pack (1 l)

430 kcal

Fat

0,5 g

11% of energy

Carbohydrates

8,8 g

83% of energy

Proteins

0,7 g

6% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	183 kJ/ 43 kcal	430 kcal 22% RI
Fat	0,5 g	5 g 7% RI
of which saturates	0,1 g	1 g 5% RI
Carbohydrate	8,8 g	88 g 34% RI
of which sugars	8,8 g	88 g 98% RI
Protein	0,7 g	7 g 14% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 22

Very poor

22 out of 100 · Judged as: drink

Lowers the score

Sugars −7
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

100%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

orange juice orange pulp

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Orange juice GRANINI, 1 l?: 100 g – 43 kcal. 1 glass (250 ml) ≈ 108 kcal. 1 pack (1 l) ≈ 430 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,7 g, fat 0,5 g, carbohydrate 8,8 g.
Is Orange juice GRANINI, 1 l a healthy choice?: Health grade E (22 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Orange juice GRANINI, 1 l

Healthier picks of the same kind

Common questions

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