Olive mix with spices
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 960 kJ / 223 kcal | |
| Fat | 21.5 g |
31%
|
| of which saturates | 3.7 g |
19%
|
| Carbohydrate | 6.3 g |
2%
|
| of which sugars | 1 g |
1%
|
| Protein | 1.8 g |
4%
|
| Salt | 3 g |
50%
|
From the product label · updated 2026-10
- Salt −14
- Energy −2
- Saturates −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Olive mix with spices?
- 100 g – 223 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,8 g, fat 21,5 g, carbohydrate 6,3 g.
- Is Olive mix with spices a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-21
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.