How many calories are in Oatmeal cookies with seeds RIMI SMART, 300 g?

100 g – 474 kcal. 1 pack (300 g) ≈ 1422 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,3 g, fat 19,1 g, carbohydrate 64,8 g.

Is Oatmeal cookies with seeds RIMI SMART, 300 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oatmeal cookies with seeds RIMI SMART, 300 g

300 g

E 11 Very poor Sugars Saturates Protein

474 kcal · 100 g

Healthier picks of the same kind

Oatmeal cookies RIMI SMART, 500 g 476 kcal · 100 g less saturated fat Compare → D 25

Oatmeal cookies RIMI SMART, 180 g 444 kcal · 100 g less saturated fat Compare → D 21

Organic oatmeal cookies with fruits BOHLSENER MUHLE KARIBIX, 125 g 471 kcal · 100 g less sugar Compare → D 14

All: oatmeal_cookie

Nutrition

100 g and 300 g

474kcal

1988 kJ/ 474 kcal

Whole pack (300 g)

1422 kcal

Fat

19,1 g

37% of energy

Carbohydrates

64,8 g

55% of energy

Proteins

9,3 g

8% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1988 kJ/ 474 kcal	1422 kcal 71% RI
Fat	19.1 g	57 g 82% RI
of which saturates	6.7 g	20 g 101% RI
Carbohydrate	64.8 g	194 g 75% RI
of which sugars	22.4 g	67 g 75% RI
Protein	9.3 g	28 g 56% RI
Salt	0.5 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −6
Energy −5
Saturates −6

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

35%

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

26 ingredients · 10 additives

wheat flour sugar palm oil raisins sunflower oil drinking water oat flakes oat flour flaxseeds glucose fructose syrup sesame seeds sunflower seeds honey honey flavor product glucose fructose syrup citric acid e330 flavoring e635 soy lecithin e322 table salt e500 e500 e503 e503 e450 e450 whey protein powder flavorings skimmed milk powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oatmeal cookies with seeds RIMI SMART, 300 g?: 100 g – 474 kcal. 1 pack (300 g) ≈ 1422 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,3 g, fat 19,1 g, carbohydrate 64,8 g.
Is Oatmeal cookies with seeds RIMI SMART, 300 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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Oatmeal cookies with seeds RIMI SMART, 300 g

Healthier picks of the same kind

Common questions

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