How many calories are in Oatmeal cocoa cookies SALLING, 300 g?

100 g – 508 kcal. 1 pack (300 g) ≈ 1524 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5 g, fat 26 g, carbohydrate 62 g.

Is Oatmeal cocoa cookies SALLING, 300 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oatmeal cocoa cookies SALLING, 300 g

300 g

E 0 Very poor Sugars Saturates

508 kcal · 100 g

Healthier picks of the same kind

Oatmeal cookies RIMI SMART, 500 g 476 kcal · 100 g less saturated fat less sugar Compare → D 25

Oatmeal cookies RIMI SMART, 180 g 444 kcal · 100 g 13% fewer kcal less saturated fat Compare → D 21

Organic oatmeal cookies with fruits BOHLSENER MUHLE KARIBIX, 125 g 471 kcal · 100 g less sugar less salt Compare → D 14

Oatmeal cookies with chocolate WASA, 230 g 458 kcal · 100 g less saturated fat less sugar Compare → E 11

All: oatmeal_cookie

Nutrition

100 g and 300 g

508kcal

2125 kJ/ 508 kcal

Whole pack (300 g)

1524 kcal

Fat

26 g

47% of energy

Carbohydrates

62 g

49% of energy

Proteins

5 g

4% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2125 kJ/ 508 kcal	1524 kcal 76% RI
Fat	26 g	78 g 111% RI
of which saturates	14 g	42 g 210% RI
Carbohydrate	62 g	186 g 72% RI
of which sugars	41 g	123 g 137% RI
Protein	5 g	15 g 30% RI
Salt	1 g	3 g 50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −11
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

66%

Sugar of carbs

54%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 6 additives

sugar oat flakes wheat flour vegetable fats coconut oil palm oil cocoa powder emulsifier e471 shea butter flavorings rapeseed oil baking agents e450 e450 e500 e500 salt cocoa glaze egg almonds cocoa

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oatmeal cocoa cookies SALLING, 300 g?: 100 g – 508 kcal. 1 pack (300 g) ≈ 1524 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5 g, fat 26 g, carbohydrate 62 g.
Is Oatmeal cocoa cookies SALLING, 300 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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Oatmeal cocoa cookies SALLING, 300 g

Healthier picks of the same kind

Common questions

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