Oat protein porridge with raspberry, strawberry AXA, 40 g

Oat protein porridge with raspberry, strawberry AXA, 40 g

40 g
B 75 Good Lowers the score: Energy Raises the score: Protein
442 kcal · 100 g · 1 pack (40 g) ≈ 177 kcal
All: Oat protein
100 g and 40 g
442kcal
1863 kJ/ 442 kcal
Whole pack (40 g)
177 kcal
Fat
7,4 g
17% of energy
Carbohydrates
60,7 g
62% of energy
Proteins
20,1 g
21% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1863 kJ/ 442 kcal
177 kcal
9% RI
Fat 7.4 g
3 g
4% RI
of which saturates 1.3 g
0.5 g
3% RI
Carbohydrate 60.7 g
24 g
9% RI
of which sugars 3.1 g
1.2 g
1% RI
Protein 20.1 g
8 g
16% RI
Salt 0.6 g
0.2 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.5 g
Protein / 100 kcal
5%
Sugar of carbs
18%
Saturated of fat
How many calories are in Oat protein porridge with raspberry, strawberry AXA, 40 g?
100 g – 442 kcal. 1 pack (40 g) ≈ 177 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20,1 g, fat 7,4 g, carbohydrate 60,7 g.
Is Oat protein porridge with raspberry, strawberry AXA, 40 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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