How many calories are in Oat porridge apple and pear flavor from 6 months MILUPA, 250 g?

100 g – 440 kcal. 1 pack (250 g) ≈ 1100 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 16,9 g, fat 13 g, carbohydrate 60,4 g.

Is Oat porridge apple and pear flavor from 6 months MILUPA, 250 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oat porridge apple and pear flavor from 6 months MILUPA, 250 g

250 g

D 21 Poor Sugars Energy Protein

440 kcal · 100 g · 1 pack (250 g) ≈ 1100 kcal

Healthier picks of the same kind

Oat porridge with blueberries and apple SEMPER, 120 g 71 kcal · 100 g 84% fewer kcal less sugar Compare → A 93

Organic oat porridge ORGANIX with apples, bananas, raspberries, from 12 months, 100 g 62 kcal · 100 g 86% fewer kcal less sugar Compare → A 93

Oat porridge with apples SEMPER, 6 months, 120 g 93 kcal · 100 g 79% fewer kcal less sugar Compare → A 86

Organic oat porridge RŪDOLFS with pears and blueberries, from 4 months 75 kcal · 100 g 83% fewer kcal less sugar Compare → A 86

All: oat_porridge

Nutrition

100 g and 250 g

440kcal

1850 kJ / 440 kcal

Whole pack (250 g)

1100 kcal

Fat

13 g

27% of energy

Carbohydrates

60,4 g

57% of energy

Proteins

16,9 g

16% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1850 kJ / 440 kcal	1100 kcal 55% RI
Fat	13 g	33 g 46% RI
of which saturates	3 g	7.5 g 38% RI
Carbohydrate	60,4 g	151 g 58% RI
of which sugars	30,6 g	77 g 85% RI
Protein	16,9 g	42 g 85% RI
Salt	0,29 g	0.7 g 12% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −8
Energy −5
Saturates −2

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.8 g

Protein / 100 kcal

51%

Sugar of carbs

23%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 10 additives

grain flour oat flour rye flour wheat flour skimmed milk powder demineralized whey powder plant oils sunflower oil rapeseed oil oleic acid rich sunflower oil coconut oil apple powder pear flakes minerals calcium carbonate e170 iron pyrophosphate potassium iodide e124 vitamin c e300 dl alpha tocopherol acetate e307 retinyl acetate cholecalciferol d-biotin e100d thiamine mononitrate e100b pyridoxine hydrochloride e100c

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat porridge apple and pear flavor from 6 months MILUPA, 250 g?: 100 g – 440 kcal. 1 pack (250 g) ≈ 1100 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 16,9 g, fat 13 g, carbohydrate 60,4 g.
Is Oat porridge apple and pear flavor from 6 months MILUPA, 250 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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Oat porridge apple and pear flavor from 6 months MILUPA, 250 g

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Common questions

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