How many calories are in Oat porridge ACTIVUS, with cherries, chia seeds, 60 g?

100 g – 367 kcal. 1 pack (60 g) ≈ 220 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15 g, fat 6,1 g, carbohydrate 58 g.

Is Oat porridge ACTIVUS, with cherries, chia seeds, 60 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oat porridge ACTIVUS, with cherries, chia seeds, 60 g

60 g

C 68 Average Sugars Energy Protein

367 kcal · 100 g · 1 pack (60 g) ≈ 220 kcal

Healthier picks of the same kind

Oat porridge with blueberries and apple SEMPER, 120 g 71 kcal · 100 g 81% fewer kcal more fruit & veg Compare → A 93

Organic oat porridge ORGANIX with apples, bananas, raspberries, from 12 months, 100 g 62 kcal · 100 g 83% fewer kcal more fruit & veg Compare → A 93

Oat porridge with apples SEMPER, 6 months, 120 g 93 kcal · 100 g 75% fewer kcal more fruit & veg Compare → A 86

Organic oat porridge RŪDOLFS with pears and blueberries, from 4 months 75 kcal · 100 g 80% fewer kcal more fruit & veg Compare → A 86

All: oat_porridge

Nutrition

100 g and 60 g

367kcal

1547 kJ/ 367 kcal

Whole pack (60 g)

220 kcal

Fat

6,1 g

16% of energy

Carbohydrates

58 g

67% of energy

Proteins

15 g

17% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1547 kJ/ 367 kcal	220 kcal 11% RI
Fat	6.1 g	3.7 g 5% RI
of which saturates	1 g	0.6 g 3% RI
Carbohydrate	58 g	35 g 13% RI
of which sugars	15 g	9 g 10% RI
Protein	15 g	9 g 18% RI
Salt	0.3 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −4
Energy −4

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.1 g

Protein / 100 kcal

26%

Sugar of carbs

16%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 2 additives

oats sugar hydrolyzed collagen beef dried cherries chia seeds salt natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat porridge ACTIVUS, with cherries, chia seeds, 60 g?: 100 g – 367 kcal. 1 pack (60 g) ≈ 220 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15 g, fat 6,1 g, carbohydrate 58 g.
Is Oat porridge ACTIVUS, with cherries, chia seeds, 60 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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Oat porridge ACTIVUS, with cherries, chia seeds, 60 g

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Common questions

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