Oat granola BEGGININGS with mango, 200 g
Healthier picks of the same kind
Oat granola GRACI with cocoa and peas, 300 g
415 kcal · 100 g
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C
68
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1879 kJ / 447 kcal |
894 kcal
45% RI
|
| Fat | 25 g |
50 g
71% RI
|
| of which saturates | 9 g |
18 g
90% RI
|
| Carbohydrate | 43 g |
86 g
33% RI
|
| of which sugars | 13 g |
26 g
29% RI
|
| Protein | 12 g |
24 g
48% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −5
- Saturates −8
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
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Common questions
- How many calories are in Oat granola BEGGININGS with mango, 200 g?
- 100 g – 447 kcal. 1 pack (200 g) ≈ 894 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 25 g, carbohydrate 43 g.
- Is Oat granola BEGGININGS with mango, 200 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-18
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