Oat granola BEGGININGS with curry, 200 g
Healthier picks of the same kind
Oat granola GRACI with cocoa and peas, 300 g
415 kcal · 100 g
19% fewer kcal
less saturated fat
Compare →
C
68
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2161 kJ / 515 kcal |
1030 kcal
52% RI
|
| Fat | 34 g |
68 g
97% RI
|
| of which saturates | 8 g |
16 g
80% RI
|
| Carbohydrate | 38 g |
76 g
29% RI
|
| of which sugars | 7 g |
14 g
16% RI
|
| Protein | 13 g |
26 g
52% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −6
- Saturates −7
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Oat granola BEGGININGS with curry, 200 g?
- 100 g – 515 kcal. 1 pack (200 g) ≈ 1030 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13 g, fat 34 g, carbohydrate 38 g.
- Is Oat granola BEGGININGS with curry, 200 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
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