Oat drink without sugar ZERO, 1 l

Oat drink without sugar ZERO, 1 l

1 l
C 44 Average Lowers the score: Sweeteners
32 kcal · 100 ml · 1 glass (250 ml) ≈ 80 kcal
All: Oat drink
100 ml and 1 l
32kcal
139 kJ / 32 kcal
Whole pack (1 l)
320 kcal
Fat
1,1 g
34% of energy
Carbohydrates
4,5 g
63% of energy
Proteins
0,2 g
3% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 139 kJ / 32 kcal
320 kcal
16% RI
Fat 1.1 g
11 g
16% RI
of which saturates 0.2 g
2 g
10% RI
Carbohydrate 4.5 g
45 g
17% RI
of which sugars 0 g
0 g
0% RI
Protein 0.2 g
2 g
4% RI
Salt 0.05 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 44
Average
44 out of 100 · Judged as: drink
Lowers the score
  • Energy −2
  • Sweeteners −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.6 g
Protein / 100 kcal
0%
Sugar of carbs
18%
Saturated of fat
Largest share first

10 ingredients · 5 additives

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How many calories are in Oat drink without sugar ZERO, 1 l?
100 g – 32 kcal. 1 glass (250 ml) ≈ 80 kcal. 1 pack (1 l) ≈ 320 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,2 g, fat 1,1 g, carbohydrate 4,5 g.
Is Oat drink without sugar ZERO, 1 l a healthy choice?
Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-29

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