How many calories are in Oat bar with protein "Salted Caramel Crisp", organic LIFEFOOD, 40 g?

100 g – 425 kcal. 1 pack (40 g) ≈ 170 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18 g, fat 18 g, carbohydrate 44 g.

Back

Oat bar with protein "Salted Caramel Crisp", organic LIFEFOOD, 40 g

40 g

D 21 Poor Sugars Energy Protein

425 kcal · 100 g · 1 pack (40 g) ≈ 170 kcal

Healthier picks of the same kind

Oat mini bars 2 types with apples, currants and strawberries, 10 pcs., FRECHE FREUNDE 407 kcal · 100 g more fruit & veg less salt Compare → C 68

Oat mini bars 2 types with carrots, oranges and raspberries, 10 pcs., FRECHE FREUNDE 410 kcal · 100 g more fruit & veg less salt Compare → C 64

Organic oat bar with strawberries and apples ORGANIX, 23 g from 12 months 410 kcal · 100 g more fruit & veg less salt Compare → C 64

Organic oat bar with raspberries and apples ORGANIX, from 12 months, 23 g 411 kcal · 100 g more fruit & veg less salt Compare → C 64

All: oat bar

Nutrition

100 g and 40 g

425kcal

1771 kJ / 425 kcal

Whole pack (40 g)

170 kcal

Fat

18 g

39% of energy

Carbohydrates

44 g

43% of energy

Proteins

18 g

18% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1771 kJ / 425 kcal	170 kcal 9% RI
Fat	18 g	7.2 g 10% RI
of which saturates	2.7 g	1.1 g 5% RI
Carbohydrate	44 g	18 g 7% RI
of which sugars	21 g	8.4 g 9% RI
Protein	18 g	7.2 g 14% RI
Fibre	5.9 g	2.4 g
Salt	0.64 g	0.3 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −6
Energy −5
Saturates −2

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

48%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

9 ingredients · No additives

oat flakes coconut syrup toasted sunflower seed paste pea protein chips toasted cashew paste almonds buckwheat sea salt natural salty caramel flavor

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat bar with protein "Salted Caramel Crisp", organic LIFEFOOD, 40 g?: 100 g – 425 kcal. 1 pack (40 g) ≈ 170 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18 g, fat 18 g, carbohydrate 44 g.
Is Oat bar with protein "Salted Caramel Crisp", organic LIFEFOOD, 40 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

Show all (34) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Oat bar with protein "Salted Caramel Crisp", organic LIFEFOOD, 40 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day