How many calories are in Oat bar with protein "Chocolate Delight", organic LIFEFOOD, 40 g?

100 g – 433 kcal. 1 pack (40 g) ≈ 173 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18 g, fat 19 g, carbohydrate 43 g.

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Oat bar with protein "Chocolate Delight", organic LIFEFOOD, 40 g

40 g

D 14 Poor Sugars Energy Protein

433 kcal · 100 g · 1 pack (40 g) ≈ 173 kcal

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Oat mini bars 2 types with apples, currants and strawberries, 10 pcs., FRECHE FREUNDE 407 kcal · 100 g more fruit & veg less saturated fat Compare → C 68

Oat mini bars 2 types with carrots, oranges and raspberries, 10 pcs., FRECHE FREUNDE 410 kcal · 100 g more fruit & veg less saturated fat Compare → C 64

Organic oat bar with strawberries and apples ORGANIX, 23 g from 12 months 410 kcal · 100 g more fruit & veg less saturated fat Compare → C 64

Organic oat bar with raspberries and apples ORGANIX, from 12 months, 23 g 411 kcal · 100 g more fruit & veg less saturated fat Compare → C 64

All: oat bar

Nutrition

100 g and 40 g

433kcal

1805 kJ / 433 kcal

Whole pack (40 g)

173 kcal

Fat

19 g

41% of energy

Carbohydrates

43 g

42% of energy

Proteins

18 g

17% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1805 kJ / 433 kcal	173 kcal 9% RI
Fat	19 g	7.6 g 11% RI
of which saturates	5.2 g	2.1 g 10% RI
Carbohydrate	43 g	17 g 7% RI
of which sugars	20 g	8 g 9% RI
Protein	18 g	7.2 g 14% RI
Fibre	7.4 g	3 g
Salt	0.65 g	0.3 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −5
Energy −5
Saturates −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

47%

Sugar of carbs

27%

Saturated of fat

Ingredients

Largest share first

13 ingredients · No additives

oat flakes coconut syrup toasted sunflower seed paste pea protein chips toasted cashew paste dark chocolate cocoa paste coconut sugar cocoa butter sea salt cocoa powder buckwheat vanilla extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat bar with protein "Chocolate Delight", organic LIFEFOOD, 40 g?: 100 g – 433 kcal. 1 pack (40 g) ≈ 173 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18 g, fat 19 g, carbohydrate 43 g.
Is Oat bar with protein "Chocolate Delight", organic LIFEFOOD, 40 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

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Oat bar with protein "Chocolate Delight", organic LIFEFOOD, 40 g

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Common questions

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