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Oat bar with peanut butter THE BEGINNINGS

Oat bar with peanut butter THE BEGINNINGS

D 21 Poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Fruit, vegetables, nuts
471 kcal · 100 g

Healthier picks of the same kind

Oat mini bars 2 types with apples, currants and strawberries, 10 pcs., FRECHE FREUNDE 407 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 68
Oat mini bars 2 types with carrots, oranges and raspberries, 10 pcs., FRECHE FREUNDE 410 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 64
Organic oat bar with strawberries and apples ORGANIX, 23 g from 12 months 410 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 64
Organic oat bar with raspberries and apples ORGANIX, from 12 months, 23 g 411 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 64
All: oat bar
Nutrition
100 g / ml
471kcal
1976 kJ / 471 kcal
Fat
25 g
49% of energy
Carbohydrates
52 g
46% of energy
Proteins
6 g
5% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1976 kJ / 471 kcal
Fat 25 g
36%
of which saturates 11 g
55%
Carbohydrate 52 g
20%
of which sugars 21 g
23%
Protein 6 g
12%
Fibre 6 g
Salt 0.6 g
10%

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −6
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.3 g
Protein / 100 kcal
40%
Sugar of carbs
44%
Saturated of fat
Ingredients
Largest share first

11 ingredients · 2 additives

gluten-free oats agave syrup coconut oil coconut sugar rapeseed oil peanut butter roasted peanuts sea salt agave inulin xanthan gum e415 rowan berry extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat bar with peanut butter THE BEGINNINGS?
100 g – 471 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6 g, fat 25 g, carbohydrate 52 g.
Is Oat bar with peanut butter THE BEGINNINGS a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-10

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