Oat bar GOODIES with mandarins, apples, 36+ months, 23 g
Healthier picks of the same kind
| Nutrient | 100 g | 23 g |
|---|---|---|
| Energy | 1708.00 kJ / 408.00 Kcal |
94 kcal
5% RI
|
| Fat | 15 g |
3.5 g
5% RI
|
| of which saturates | 2 g |
0.5 g
2% RI
|
| Carbohydrate | 54 g |
12 g
5% RI
|
| of which sugars | 22 g |
5.1 g
6% RI
|
| Protein | 7.7 g |
1.8 g
4% RI
|
| Salt | 0.03 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −6
- Energy −5
- Saturates −1
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Oat bar GOODIES with mandarins, apples, 36+ months, 23 g?
- 100 g – 408 kcal. 1 pack (23 g) ≈ 94 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,7 g, fat 15 g, carbohydrate 54 g.
- Is Oat bar GOODIES with mandarins, apples, 36+ months, 23 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
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