How many calories are in Oat bar "Berry Fusion", organic LIFEFOOD, 40 g?

100 g – 437 kcal. 1 pack (40 g) ≈ 175 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 21 g, carbohydrate 50 g.

Is Oat bar "Berry Fusion", organic LIFEFOOD, 40 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oat bar "Berry Fusion", organic LIFEFOOD, 40 g

40 g

D 14 Poor Sugars Energy Protein

437 kcal · 100 g · 1 pack (40 g) ≈ 175 kcal

Healthier picks of the same kind

Oat mini bars 2 types with apples, currants and strawberries, 10 pcs., FRECHE FREUNDE 407 kcal · 100 g more fruit & veg less saturated fat Compare → C 68

Oat mini bars 2 types with carrots, oranges and raspberries, 10 pcs., FRECHE FREUNDE 410 kcal · 100 g more fruit & veg less saturated fat Compare → C 64

Organic oat bar with strawberries and apples ORGANIX, 23 g from 12 months 410 kcal · 100 g more fruit & veg less saturated fat Compare → C 64

Organic oat bar with raspberries and apples ORGANIX, from 12 months, 23 g 411 kcal · 100 g more fruit & veg less saturated fat Compare → C 64

All: oat bar

Nutrition

100 g and 40 g

437kcal

1823 kJ / 437 kcal

Whole pack (40 g)

175 kcal

Fat

21 g

44% of energy

Carbohydrates

50 g

47% of energy

Proteins

10 g

9% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1823 kJ / 437 kcal	175 kcal 9% RI
Fat	21 g	8.4 g 12% RI
of which saturates	5.9 g	2.4 g 12% RI
Carbohydrate	50 g	20 g 8% RI
of which sugars	23 g	9.2 g 10% RI
Protein	10 g	4 g 8% RI
Fibre	6.4 g	2.6 g
Salt	0.42 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −6
Energy −5
Saturates −5

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

46%

Sugar of carbs

28%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 2 additives

oat flakes coconut syrup toasted sunflower seed paste toasted cashew paste shea butter sweetened dried cranberries cranberries apple juice concentrate thickening agent: sunflower oil sea buckthorn berries white mulberries freeze dried cranberry powder beetroot powder sea salt red fruit extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat bar "Berry Fusion", organic LIFEFOOD, 40 g?: 100 g – 437 kcal. 1 pack (40 g) ≈ 175 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 21 g, carbohydrate 50 g.
Is Oat bar "Berry Fusion", organic LIFEFOOD, 40 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Oat bar "Berry Fusion", organic LIFEFOOD, 40 g

Healthier picks of the same kind

Common questions

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