How many calories are in Nut and raisin mix SEEBERGER, 150g?

100 g – 495 kcal. 1 pack (150 g) ≈ 743 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 32 g, carbohydrate 38 g.

Is Nut and raisin mix SEEBERGER, 150g a healthy choice?

Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Nut and raisin mix SEEBERGER, 150g

150 g

C 46 Average Sugars Energy Fruit, vegetables, nuts

495 kcal · 100 g · 1 pack (150 g) ≈ 743 kcal

Healthier picks of the same kind

Nut and raisin mix NICE BITES, 1 kg 456 kcal · 100 g less saturated fat Compare → C 61

Nut and raisin mix CLEVER, 250 g 505 kcal · 100 g more protein Compare → C 57

Nut and raisin mix RIMI, 700 g 506 kcal · 100 g less sugar Compare → C 57

Nut and raisin mix FAMILY PACK ARIMEX, 1 kg 497 kcal · 100 g Compare → C 50

All: nut and raisin mix

Nutrition

100 g and 150 g

495kcal

2063 kJ/ 495 kcal

Whole pack (150 g)

743 kcal

Fat

32 g

60% of energy

Carbohydrates

38 g

31% of energy

Proteins

11 g

9% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	2063 kJ/ 495 kcal	743 kcal 37% RI
Fat	32 g	48 g 69% RI
of which saturates	3.8 g	5.7 g 29% RI
Carbohydrate	38 g	57 g 22% RI
of which sugars	32 g	48 g 53% RI
Protein	11 g	17 g 33% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 46

Average

46 out of 100 · Judged as: food

Lowers the score

Sugars −9
Energy −6
Saturates −3

Raises the score

Protein +4
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

84%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 1 additive

nuts hazelnuts cashews almonds raisins walnuts sunflower oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Nut and raisin mix SEEBERGER, 150g?: 100 g – 495 kcal. 1 pack (150 g) ≈ 743 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 32 g, carbohydrate 38 g.
Is Nut and raisin mix SEEBERGER, 150g a healthy choice?: Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

Show all (10) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Nut and raisin mix SEEBERGER, 150g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day