Nut and raisin mix NICE BITES, 200 g
Healthier picks of the same kind
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1820 kJ / 435 kcal |
870 kcal
44% RI
|
| Fat | 20 g |
40 g
57% RI
|
| of which saturates | 2,8 g |
5.6 g
28% RI
|
| Carbohydrate | 51 g |
102 g
39% RI
|
| of which sugars | 42 g |
84 g
93% RI
|
| Protein | 10 g |
20 g
40% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −12
- Energy −5
- Saturates −2
- Protein +4
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Nut and raisin mix NICE BITES, 200 g?
- 100 g – 435 kcal. 1 pack (200 g) ≈ 870 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 20 g, carbohydrate 51 g.
- Is Nut and raisin mix NICE BITES, 200 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-16
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