How many calories are in NORTHERN gingerbread, 400 g?

100 g – 367 kcal. 1 pack (400 g) ≈ 1468 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,5 g, fat 4,9 g, carbohydrate 73,3 g.

Is NORTHERN gingerbread, 400 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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NORTHERN gingerbread, 400 g

400 g

D 14 Poor Sugars Energy

367 kcal · 100 g

Healthier picks of the same kind

Gingerbread CLASSIC JDC, 200 g 381 kcal · 100 g more fruit & veg less sugar Compare → C 43

CLASSIC Gingerbread JDC, 200 g 382 kcal · 100 g more fruit & veg less sugar Compare → C 43

Gingerbread JDC COCONUT TONGUE, 250 g 373 kcal · 100 g more fruit & veg less sugar Compare → C 43

Gingerbread COCONUT TONGUES JDC, 250 g 373 kcal · 100 g more fruit & veg less sugar Compare → C 43

All: gingerbread

Nutrition

100 g and 400 g

367kcal

1536 kJ/ 367 kcal

Whole pack (400 g)

1468 kcal

Fat

4,9 g

12% of energy

Carbohydrates

73,3 g

81% of energy

Proteins

6,5 g

7% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1536 kJ/ 367 kcal	1468 kcal 73% RI
Fat	4.9 g	20 g 28% RI
of which saturates	1.9 g	7.6 g 38% RI
Carbohydrate	73.3 g	293 g 113% RI
of which sugars	44.6 g	178 g 198% RI
Protein	6.5 g	26 g 52% RI
Salt	0.1 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −4
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

61%

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 5 additives

wheat flour sugar water palm oil rapeseed oil sodium bicarbonate e500 citric acid e330 ammonium bicarbonate e503 calcium propionate e282 flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in NORTHERN gingerbread, 400 g?: 100 g – 367 kcal. 1 pack (400 g) ≈ 1468 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,5 g, fat 4,9 g, carbohydrate 73,3 g.
Is NORTHERN gingerbread, 400 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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NORTHERN gingerbread, 400 g

Healthier picks of the same kind

Common questions

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