Natural melted cheese LA VACHE QUI RIT, 120g

Natural melted cheese LA VACHE QUI RIT, 120g

120 g

Healthier picks of the same kind

Melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less saturated fat less salt Compare → A 93
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Melted cheese with mold VILVI MEMEL, 40%, 140 g 228 kcal · 100 g less saturated fat less salt Compare → D 36
All: melted cheese
100 g and 120 g
222kcal
921 kJ/ 222 kcal
Whole pack (120 g)
266 kcal
Fat
18 g
73% of energy
Carbohydrates
4,5 g
8% of energy
Proteins
10,5 g
19% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 921 kJ/ 222 kcal
266 kcal
13% RI
Fat 18 g
22 g
31% RI
of which saturates 12 g
14 g
72% RI
Carbohydrate 4.5 g
5.4 g
2% RI
of which sugars 4.5 g
5.4 g
6% RI
Protein 10.5 g
13 g
25% RI
Salt 1.7 g
2 g
34% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: cheese
Lowers the score
  • Salt −8
  • Sugars −1
  • Energy −2
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.7 g
Protein / 100 kcal
100%
Sugar of carbs
67%
Saturated of fat
Largest share first

7 ingredients · 1 additive

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How many calories are in Natural melted cheese LA VACHE QUI RIT, 120g?
100 g – 222 kcal. 1 pack (120 g) ≈ 266 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,5 g, fat 18 g, carbohydrate 4,5 g.
Is Natural melted cheese LA VACHE QUI RIT, 120g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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