Healthier picks of the same kind

Cake NAPOLEON 18 cm 331 kcal · 100 g 10% fewer kcal Compare → D 14
All: Napoleon cake
100 g and 400 g
368kcal
1540 kJ/ 368 kcal
Whole pack (400 g)
1472 kcal
Fat
23,5 g
58% of energy
Carbohydrates
34,7 g
38% of energy
Proteins
4 g
4% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1540 kJ/ 368 kcal
1472 kcal
74% RI
Fat 23.5 g
94 g
134% RI
of which saturates 12.5 g
50 g
250% RI
Carbohydrate 34.7 g
139 g
53% RI
of which sugars 15.9 g
64 g
71% RI
Protein 4 g
16 g
32% RI
Salt 0.4 g
1.6 g
27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −4
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
46%
Sugar of carbs
53%
Saturated of fat
How many calories are in Napoleon cake, 400 g?
100 g – 368 kcal. 1 pack (400 g) ≈ 1472 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4 g, fat 23,5 g, carbohydrate 34,7 g.
Is Napoleon cake, 400 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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