Mung bean sprouts, organic RAPUNZEL, 500 g
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1281 kJ / 304 kcal |
1520 kcal
76% RI
|
| of which saturates | 0.3 g |
1.5 g
8% RI
|
| Carbohydrate | 41.5 g |
208 g
80% RI
|
| of which sugars | 3.1 g |
16 g
17% RI
|
| Protein | 23.1 g |
116 g
231% RI
|
| Fibre | 17.3 g |
87 g
|
| Salt | 0.02 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Mung bean sprouts, organic RAPUNZEL, 500 g?
- 100 g – 304 kcal. 1 pack (500 g) ≈ 1520 kcal.
- Is Mung bean sprouts, organic RAPUNZEL, 500 g a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-09
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