How many calories are in Muffin with raisins, 120 g?

100 g – 476 kcal. 1 pack (120 g) ≈ 571 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,9 g, fat 21,4 g, carbohydrate 64,5 g.

Is Muffin with raisins, 120 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Muffin with raisins, 120 g

120 g

E 4 Very poor Sugars Saturates

476 kcal · 100 g · 1 pack (120 g) ≈ 571 kcal

Healthier picks of the same kind

DY Nutrition Shadowhey Blueberry Muffin 2000 g 395 kcal · 100 g 17% fewer kcal less sugar Compare → D 39

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Chocolate muffin with cherry filling, 125 g 391 kcal · 100 g 18% fewer kcal less sugar Compare → D 29

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All: Muffin

Nutrition

100 g and 120 g

476kcal

1989.98 kJ / 476.17 kcal

Whole pack (120 g)

571 kcal

Fat

21,4 g

40% of energy

Carbohydrates

64,5 g

54% of energy

Proteins

6,9 g

6% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	1989.98 kJ / 476.17 kcal	571 kcal 29% RI
Fat	21.4 g	26 g 37% RI
of which saturates	7.02 g	8.4 g 42% RI
Carbohydrate	64.51 g	77 g 30% RI
of which sugars	31.86 g	38 g 42% RI
Protein	6.91 g	8.3 g 17% RI
Salt	0.2 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Sugars −9
Energy −5
Saturates −7

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

49%

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 10 additives

wheat flour margarine animal fats rapeseed oil water salt emulsifiers e472e soy lecithin e322 e471 e471 acid regulating agent e330 e330 flavorings color e160a e160a sugar raisins baking powder e500 kefir yeast baking additive acid regulating agent e450 e450 acid regulating agent e500 e500

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Muffin with raisins, 120 g?: 100 g – 476 kcal. 1 pack (120 g) ≈ 571 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,9 g, fat 21,4 g, carbohydrate 64,5 g.
Is Muffin with raisins, 120 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Muffin with raisins, 120 g

Healthier picks of the same kind

Common questions

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