Muffin SCHAR, apricot flavor, gluten-free, 50 g

Muffin SCHAR, apricot flavor, gluten-free, 50 g

50 g
D 21 Poor Lowers the score: Sugars Lowers the score: Energy
386 kcal · 100 g · 1 pack (50 g) ≈ 193 kcal

Healthier picks of the same kind

All: Muffin
100 g and 50 g
386kcal
1621 kJ / 386 kcal
Whole pack (50 g)
193 kcal
Fat
16 g
38% of energy
Carbohydrates
56 g
58% of energy
Proteins
3,9 g
4% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1621 kJ / 386 kcal
193 kcal
10% RI
Fat 16 g
8 g
11% RI
of which saturates 2.1 g
1.1 g
5% RI
Carbohydrate 56 g
28 g
11% RI
of which sugars 31 g
16 g
17% RI
Protein 3.9 g
2 g
4% RI
Salt 0.45 g
0.2 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −8
  • Energy −4
  • Saturates −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.0 g
Protein / 100 kcal
55%
Sugar of carbs
13%
Saturated of fat
How many calories are in Muffin SCHAR, apricot flavor, gluten-free, 50 g?
100 g – 386 kcal. 1 pack (50 g) ≈ 193 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,9 g, fat 16 g, carbohydrate 56 g.
Is Muffin SCHAR, apricot flavor, gluten-free, 50 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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