MŪ, 1% fat, 1 l
Healthier picks of the same kind
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 171 kJ / 41 kcal |
410 kcal
21% RI
|
| Fat | 1 g |
10 g
14% RI
|
| of which saturates | 0.6 g |
6 g
30% RI
|
| Carbohydrate | 4.7 g |
47 g
18% RI
|
| of which sugars | 4.7 g |
47 g
52% RI
|
| Protein | 3.2 g |
32 g
64% RI
|
| Salt | 0.1 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · 1 additive
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Common questions
- How many calories are in MŪ, 1% fat, 1 l?
- 100 g – 41 kcal. 1 glass (250 ml) ≈ 103 kcal. 1 pack (1 l) ≈ 410 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,2 g, fat 1 g, carbohydrate 4,7 g.
- Is MŪ, 1% fat, 1 l a healthy choice?
- Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-09
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