Mozzarella WELL DONE, 40%, 210 g
Healthier picks of the same kind
Mozzarella (reduced fat) WELL DONE, 23% fat, 220 g
157 kcal · 100 g
27% fewer kcal
less saturated fat
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Cheese RIMI MOZZARELLA LIGHT, 125 g
161 kcal · 100 g
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Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal · 100 g
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| Nutrient | 100 g | 210 g |
|---|---|---|
| Energy | 898 kJ / 216 kcal |
454 kcal
23% RI
|
| Fat | 16 g |
34 g
48% RI
|
| of which saturates | 11 g |
23 g
116% RI
|
| Carbohydrate | 1 g |
2.1 g
1% RI
|
| of which sugars | 1 g |
2.1 g
2% RI
|
| Protein | 17 g |
36 g
71% RI
|
| Salt | 0.7 g |
1.5 g
25% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −2
- Saturates −10
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 3 additives
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Common questions
- How many calories are in Mozzarella WELL DONE, 40%, 210 g?
- 100 g – 216 kcal. 1 pack (210 g) ≈ 454 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17 g, fat 16 g, carbohydrate 1 g.
- Is Mozzarella WELL DONE, 40%, 210 g a healthy choice?
- Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-06
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