Mozzarella sticks with sauce NICE´N EASY, 250 g

Mozzarella sticks with sauce NICE´N EASY, 250 g

250 g

Healthier picks of the same kind

All: Mozzarella stick
100 g and 250 g
305kcal
1276 kJ/ 305 kcal
Whole pack (250 g)
763 kcal
Fat
18 g
54% of energy
Carbohydrates
19 g
25% of energy
Proteins
16 g
21% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1276 kJ/ 305 kcal
763 kcal
38% RI
Fat 18 g
45 g
64% RI
of which saturates 7.3 g
18 g
91% RI
Carbohydrate 19 g
48 g
18% RI
of which sugars 0.7 g
1.8 g
2% RI
Protein 16 g
40 g
80% RI
Salt 1.2 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −3
  • Saturates −7
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.2 g
Protein / 100 kcal
4%
Sugar of carbs
41%
Saturated of fat
How many calories are in Mozzarella sticks with sauce NICE´N EASY, 250 g?
100 g – 305 kcal. 1 pack (250 g) ≈ 763 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 18 g, carbohydrate 19 g.
Is Mozzarella sticks with sauce NICE´N EASY, 250 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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