Mozzarella cheese FORMAGIA 125g

Mozzarella cheese FORMAGIA 125g

125 g

Healthier picks of the same kind

Mozzarella (reduced fat) WELL DONE, 23% fat, 220 g 157 kcal · 100 g 35% fewer kcal less saturated fat Compare → B 71
Cheese RIMI MOZZARELLA LIGHT, 125 g 161 kcal · 100 g 33% fewer kcal less saturated fat Compare → B 71
Lean mozzarella cheese FARM MILK, 20% fat, 125 g 165 kcal · 100 g 31% fewer kcal less saturated fat Compare → B 71
Mozzarella Mini Galbani, 150 g 197 kcal · 100 g 18% fewer kcal Compare → C 57
All: Mozzarella
100 g and 125 g
240kcal
998 kJ/ 240 kcal
Whole pack (125 g)
300 kcal
Fat
18 g
68% of energy
Carbohydrates
1,5 g
2% of energy
Proteins
18 g
30% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 998 kJ/ 240 kcal
300 kcal
15% RI
Fat 18 g
23 g
32% RI
of which saturates 11.7 g
15 g
73% RI
Carbohydrate 1.5 g
1.9 g
1% RI
of which sugars 1.5 g
1.9 g
2% RI
Protein 18 g
23 g
45% RI
Salt 0.7 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: cheese
Lowers the score
  • Salt −3
  • Energy −2
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.5 g
Protein / 100 kcal
100%
Sugar of carbs
65%
Saturated of fat
Largest share first

4 ingredients · 2 additives

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How many calories are in Mozzarella cheese FORMAGIA 125g?
100 g – 240 kcal. 1 pack (125 g) ≈ 300 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18 g, fat 18 g, carbohydrate 1,5 g.
Is Mozzarella cheese FORMAGIA 125g a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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