How many calories are in Mold cheese BONIFAZ, 58% fat, 1 kg?

100 g – 442 kcal. 1 serving (30 g) ≈ 133 kcal. 1 pack (1 kg) ≈ 4420 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,7 g, fat 43 g, carbohydrate 0,1 g.

Is Mold cheese BONIFAZ, 58% fat, 1 kg a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mold cheese BONIFAZ, 58% fat, 1 kg

1 kg

D 18 Poor Saturates Salt Protein

442 kcal · 100 g · 1 serving (30 g) ≈ 133 kcal

Healthier picks of the same kind

Mold cheese with roasted pumpkin seeds TUREK CAMEMBERT, 60%, 120 g 356 kcal · 100 g 19% fewer kcal more fruit & veg Compare → C 43

Mold cheese with mushrooms BONIFAZ, 57% fat, 1 kg 400 kcal · 100 g more fruit & veg Compare → D 39

Moldy goat cheese CHAVROUX PUR CHEVRE, 150 g 319 kcal · 100 g 28% fewer kcal more protein Compare → D 36

Mold cheese GORGONZOLA with truffles, 48% fat, 1 kg 310 kcal · 100 g 30% fewer kcal more protein Compare → D 36

All: mold cheese

Nutrition

100 g and 1 kg

442kcal

1826 kJ / 442 kcal

Whole pack (1 kg)

4420 kcal

Fat

43 g

88% of energy

Carbohydrates

0,1 g

0% of energy

Proteins

13,7 g

12% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1826 kJ / 442 kcal	4420 kcal 221% RI
Fat	43 g	430 g 614% RI
of which saturates	29 g	290 g 1450% RI
Carbohydrate	0.1 g	1 g 0% RI
of which sugars	0.1 g	1 g 1% RI
Protein	13.7 g	137 g 274% RI
Salt	1.6 g	16 g 267% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: cheese

Lowers the score

Salt −7
Energy −5
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.1 g

Protein / 100 kcal

100%

Sugar of carbs

67%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

milk salt cultures microbial ferment

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mold cheese BONIFAZ, 58% fat, 1 kg?: 100 g – 442 kcal. 1 serving (30 g) ≈ 133 kcal. 1 pack (1 kg) ≈ 4420 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,7 g, fat 43 g, carbohydrate 0,1 g.
Is Mold cheese BONIFAZ, 58% fat, 1 kg a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Mold cheese BONIFAZ, 58% fat, 1 kg

Healthier picks of the same kind

Common questions

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