How many calories are in Mixed fruit nectar WELL DONE, TETRA PAK, 1 l?

100 g – 49 kcal. 1 glass (250 ml) ≈ 123 kcal. 1 pack (1 l) ≈ 490 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 12 g.

Is Mixed fruit nectar WELL DONE, TETRA PAK, 1 l a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mixed fruit nectar WELL DONE, TETRA PAK, 1 l

1 l

E 11 Very poor Sugars Energy

49 kcal · 100 ml · 1 glass (250 ml) ≈ 123 kcal

Healthier picks of the same kind

Mixed fruit nectar with vitamins WELL DONE, PET, 1 l 60 kcal · 100 g less sugar more fruit & veg Compare → A 86

Mixed fruit nectar GRANINI, 1 l 43 kcal · 100 g 12% fewer kcal Compare → E 17

Mixed fruit nectar PFANNER, 2 l 45 kcal · 100 g Compare → E 17

Mixed fruit nectar GRANINI, 50 % 1 l 43 kcal · 100 g 12% fewer kcal Compare → E 17

All: Mixed Fruit Nectar

Nutrition

100 ml and 1 l

49kcal

207.00 kJ / 49.00 Kcal

Whole pack (1 l)

490 kcal

Fat

0 g

0% of energy

Carbohydrates

12 g

98% of energy

Proteins

0,2 g

2% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	207.00 kJ / 49.00 Kcal	490 kcal 25% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	12 g	120 g 46% RI
of which sugars	11 g	110 g 122% RI
Protein	0.2 g	2 g 4% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: drink

Lowers the score

Sugars −9
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.4 g

Protein / 100 kcal

92%

Sugar of carbs

Ingredients

Largest share first

16 ingredients · 4 additives

apple juice orange juice pineapple juice mango juice mandarin juice banana juice passion fruit juice kiwi juice lemon juice water sugar orange pulp citric acid e330 vitamin a e672a vitamin c e300 vitamin e e700

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mixed fruit nectar WELL DONE, TETRA PAK, 1 l?: 100 g – 49 kcal. 1 glass (250 ml) ≈ 123 kcal. 1 pack (1 l) ≈ 490 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 12 g.
Is Mixed fruit nectar WELL DONE, TETRA PAK, 1 l a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Mixed fruit nectar WELL DONE, TETRA PAK, 1 l

Healthier picks of the same kind

Common questions

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