Healthier picks of the same kind

Boiled KLEBONIŠKAS GASPADINĖS roll, 330 g 110 kcal · 100 g 56% fewer kcal less saturated fat Compare → B 71
Boiled Kleboniškas Gaspadinės roll Highest grade, 330 g 110 kcal · 100 g 56% fewer kcal less saturated fat Compare → B 71
Roll KAIZERIO, 50 g 250 kcal · 100 g less salt less saturated fat Compare → C 64
Mini buns with mushroom filling 230 kcal · 100 g less salt Compare → C 54
All: roll
100 g and 1 kg
251kcal
1051 kJ/ 251 kcal
Whole pack (1 kg)
2510 kcal
Fat
13 g
47% of energy
Carbohydrates
25 g
41% of energy
Proteins
7,5 g
12% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1051 kJ/ 251 kcal
2510 kcal
125% RI
Fat 13 g
130 g
186% RI
of which saturates 3,5 g
35 g
175% RI
Carbohydrate 25 g
250 g
96% RI
of which sugars 4,3 g
43 g
48% RI
Protein 7,5 g
75 g
150% RI
Salt 1,7 g
17 g
283% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Sugars −1
  • Energy −3
  • Saturates −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
17%
Sugar of carbs
27%
Saturated of fat
How many calories are in Mini rolls with smoked loin filling?
100 g – 251 kcal. 1 pack (1 kg) ≈ 2510 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,5 g, fat 13 g, carbohydrate 25 g.
Is Mini rolls with smoked loin filling a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-14

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