| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1021 kJ/ 242 kcal |
436 kcal
22% RI
|
| Fat | 4 g |
7.2 g
10% RI
|
| of which saturates | 1.5 g |
2.7 g
14% RI
|
| Carbohydrate | 43 g |
77 g
30% RI
|
| of which sugars | 18 g |
32 g
36% RI
|
| Protein | 7.7 g |
14 g
28% RI
|
| Salt | 0.3 g |
0.5 g
9% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
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Added by a community member · 2026-07-31
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