Minced Mixed Pork and Beef in Gas, IKI, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 877 kJ / 211 kcal |
844 kcal
42% RI
|
| Fat | 17 g |
68 g
97% RI
|
| of which saturates | 7 g |
28 g
140% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 16 g |
64 g
128% RI
|
| Salt | 0,4 g |
1.6 g
27% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −1
- Energy −2
- Saturates −6
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Minced Mixed Pork and Beef in Gas, IKI, 400 g?
- 100 g – 211 kcal. 1 pack (400 g) ≈ 844 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16 g, fat 17 g, carbohydrate 0 g.
- Is Minced Mixed Pork and Beef in Gas, IKI, 400 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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