How many calories are in Milk cookies 4-grain BELVITA, 300 g?

100 g – 435 kcal. 1 pack (300 g) ≈ 1305 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,8 g, fat 14 g, carbohydrate 66 g.

Is Milk cookies 4-grain BELVITA, 300 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk cookies 4-grain BELVITA, 300 g

300 g

D 25 Poor Sugars Energy Protein

435 kcal · 100 g

Healthier picks of the same kind

Organic Porridge with Milk Preparation, Cookies and Apples HIPP, from 4 months, 190 g 78 kcal · 100 g 82% fewer kcal less sugar Compare → B 71

Five grain cookies BELVITA CEREALS & MILK, 300 g 443 kcal · 100 g less salt Compare → D 36

6PAK Nutrition Milky Shake Whey Cookies 300 g 359 kcal · 100 g 17% fewer kcal more protein Compare → D 29

Cookies GAIDELIS CONDENSED with condensed milk, 160 g 400 kcal · 100 g less salt Compare → D 29

All: Milk cookies

Nutrition

100 g and 300 g

435kcal

1828 kJ / 435 kcal

Whole pack (300 g)

1305 kcal

Fat

14 g

30% of energy

Carbohydrates

66 g

63% of energy

Proteins

7,8 g

7% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1828 kJ / 435 kcal	1305 kcal 65% RI
Fat	14 g	42 g 60% RI
of which saturates	1,5 g	4.5 g 23% RI
Carbohydrate	66 g	198 g 76% RI
of which sugars	20 g	60 g 67% RI
Protein	7,8 g	23 g 47% RI
Salt	0,98 g	2.9 g 49% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −5
Energy −5
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

30%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 3 additives

grain products wheat flour sugar rapeseed oil dough rising agents e451 mineral substances skimmed milk powder e472e e472e salt flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk cookies 4-grain BELVITA, 300 g?: 100 g – 435 kcal. 1 pack (300 g) ≈ 1305 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,8 g, fat 14 g, carbohydrate 66 g.
Is Milk cookies 4-grain BELVITA, 300 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Milk cookies 4-grain BELVITA, 300 g

Healthier picks of the same kind

Common questions

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