How many calories are in Milk chocolate with sweetener VALOR, 100 g?

100 g – 478 kcal. 1 pack (100 g) ≈ 478 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,5 g, fat 33 g, carbohydrate 52 g.

Is Milk chocolate with sweetener VALOR, 100 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk chocolate with sweetener VALOR, 100 g

100 g

D 18 Poor Saturates Energy Protein

478 kcal · 100 g · 1 pack (100 g) ≈ 478 kcal

Healthier picks of the same kind

Chocolate and hazelnut flavor product DIOREL, 80 g 218 kcal · 100 g 54% fewer kcal more fruit & veg Compare → D 32

Chocolate RŪTA with sweetener, pumpkin and cranberry seeds (70%), 100 g 478 kcal · 100 g less sugar Compare → D 25

Orange chocolate, with sweetener, 70% VALOR, 100 g 477 kcal · 100 g less sugar Compare → D 25

Chocolate RŪTA with stevia, hemp seeds and sea buckthorn berries, 100 g 465 kcal · 100 g Compare → D 21

All: chocolate

Nutrition

100 g and 100 g

478kcal

1979 kJ/ 478 kcal

Whole pack (100 g)

478 kcal

Fat

33 g

55% of energy

Carbohydrates

52 g

39% of energy

Proteins

8,5 g

6% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1979 kJ/ 478 kcal	478 kcal 24% RI
Fat	33 g	33 g 47% RI
of which saturates	21 g	21 g 105% RI
Carbohydrate	52 g	52 g 20% RI
of which sugars	8.7 g	8.7 g 10% RI
Protein	8.5 g	8.5 g 17% RI
Salt	0.2 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −2
Energy −5
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

17%

Sugar of carbs

64%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 4 additives

sweetener maltitol e965 cocoa butter cocoa mass milk powder skimmed milk powder soy lecithin e471 steviol glycoside e960 flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate with sweetener VALOR, 100 g?: 100 g – 478 kcal. 1 pack (100 g) ≈ 478 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,5 g, fat 33 g, carbohydrate 52 g.
Is Milk chocolate with sweetener VALOR, 100 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Milk chocolate with sweetener VALOR, 100 g

Healthier picks of the same kind

Common questions

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