Healthier picks of the same kind

VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 32% fewer kcal less sugar Compare → A 86
Milk chocolate pudding with sweetener VALIO, 2.4%, 150 g 91 kcal · 100 g 84% fewer kcal less sugar Compare → A 79
Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 84% fewer kcal less sugar Compare → A 79
All: Milk Chocolate
100 g and 295 g
557kcal
2321 kJ / 557 kcal
Whole pack (295 g)
1643 kcal
Fat
36,1 g
59% of energy
Carbohydrates
48,6 g
35% of energy
Proteins
8,1 g
6% of energy
Nutrition per 100 g and per 295 g pack
Nutrient 100 g 295 g
Energy 2321 kJ / 557 kcal
1643 kcal
82% RI
Fat 36,1 g
106 g
152% RI
of which saturates 19 g
56 g
280% RI
Carbohydrate 48,6 g
143 g
55% RI
of which sugars 45 g
133 g
148% RI
Protein 8,1 g
24 g
48% RI
Salt 0,27 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −13
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
93%
Sugar of carbs
53%
Saturated of fat
How many calories are in Milk Chocolate with Peanuts LACMI, 295 g?
100 g – 557 kcal. 1 pack (295 g) ≈ 1643 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 36,1 g, carbohydrate 48,6 g.
Is Milk Chocolate with Peanuts LACMI, 295 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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