How many calories are in Milk chocolate with cappuccino filling MILKA, 97 g?

100 g – 555 kcal. 1 pack (97 g) ≈ 538 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,3 g, fat 34 g, carbohydrate 57 g.

Is Milk chocolate with cappuccino filling MILKA, 97 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk chocolate with cappuccino filling MILKA, 97 g

97 g

E 0 Very poor Sugars Saturates

555 kcal · 100 g · 1 pack (97 g) ≈ 538 kcal

Healthier picks of the same kind

VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 32% fewer kcal less sugar Compare → A 86

Milk chocolate pudding with sweetener VALIO, 2.4%, 150 g 91 kcal · 100 g 84% fewer kcal less sugar Compare → A 79

Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 84% fewer kcal less sugar Compare → A 79

Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g 371 kcal · 100 g 33% fewer kcal less sugar Compare → B 75

All: Milk chocolate

Nutrition

100 g and 97 g

555kcal

2315 kJ/ 555 kcal

Whole pack (97 g)

538 kcal

Fat

34 g

55% of energy

Carbohydrates

57 g

41% of energy

Proteins

5,3 g

4% of energy

Nutrition per 100 g and per 97 g pack
Nutrient	100 g	97 g
Energy	2315 kJ/ 555 kcal	538 kcal 27% RI
Fat	34 g	33 g 47% RI
of which saturates	19 g	18 g 92% RI
Carbohydrate	57 g	55 g 21% RI
of which sugars	56 g	54 g 60% RI
Protein	5.3 g	5.1 g 10% RI
Salt	0.3 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −15
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

98%

Sugar of carbs

56%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 3 additives

milk chocolate with filling sugar cocoa butter palm oil milk powder whey powder pure cocoa milk fat emulsifier e471 soy lecithin e471 hazelnut mass lean cocoa powder flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate with cappuccino filling MILKA, 97 g?: 100 g – 555 kcal. 1 pack (97 g) ≈ 538 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,3 g, fat 34 g, carbohydrate 57 g.
Is Milk chocolate with cappuccino filling MILKA, 97 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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Milk chocolate with cappuccino filling MILKA, 97 g

Healthier picks of the same kind

Common questions

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