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Milk chocolate covered classic waffle, organic HARMONICA, 40 g

Milk chocolate covered classic waffle, organic HARMONICA, 40 g

40 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates Raises the score: Protein
554 kcal · 100 g · 1 pack (40 g) ≈ 222 kcal

Healthier picks of the same kind

VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 32% fewer kcal less sugar Compare → A 86
Milk chocolate pudding with sweetener VALIO, 2.4%, 150 g 91 kcal · 100 g 84% fewer kcal less sugar Compare → A 79
Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 84% fewer kcal less sugar Compare → A 79
Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g 371 kcal · 100 g 33% fewer kcal less sugar Compare → B 75
All: Milk chocolate
Nutrition
100 g and 40 g
554kcal
2314 kJ / 554 kcal
Whole pack (40 g)
222 kcal
Fat
33,7 g
55% of energy
Carbohydrates
54 g
39% of energy
Proteins
8 g
6% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 2314 kJ / 554 kcal
222 kcal
11% RI
Fat 33.71 g
13 g
19% RI
of which saturates 16 g
6.4 g
32% RI
Carbohydrate 54 g
22 g
8% RI
of which sugars 35.37 g
14 g
16% RI
Protein 8 g
3.2 g
6% RI
Salt 0.18 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −10
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.4 g
Protein / 100 kcal
65%
Sugar of carbs
47%
Saturated of fat
Ingredients
Largest share first

17 ingredients · 3 additives

wafer whole grain wheat flour sunflower oil sodium bicarbonate e500 salt cream sugar cane coconut oil sunflower seed paste skimmed milk powder low fat cocoa powder milk chocolate glaze cocoa mass cocoa butter agave inulin bacterial cultures rosemary extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate covered classic waffle, organic HARMONICA, 40 g?
100 g – 554 kcal. 1 pack (40 g) ≈ 222 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 33,7 g, carbohydrate 54 g.
Is Milk chocolate covered classic waffle, organic HARMONICA, 40 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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