How many calories are in Milk chocolate candy set MILKA SINGLE, 138 g?

100 g – 543 kcal. 1 pack (138 g) ≈ 749 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,2 g, fat 32 g, carbohydrate 56 g.

Is Milk chocolate candy set MILKA SINGLE, 138 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk chocolate candy set MILKA SINGLE, 138 g

138 g

E 0 Very poor Sugars Saturates

543 kcal · 100 g · 1 pack (138 g) ≈ 749 kcal

Healthier picks of the same kind

VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 30% fewer kcal less sugar Compare → A 86

Milk chocolate pudding with sweetener VALIO, 2.4%, 150 g 91 kcal · 100 g 83% fewer kcal less sugar Compare → A 79

Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 83% fewer kcal less sugar Compare → A 79

Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g 371 kcal · 100 g 32% fewer kcal less sugar Compare → B 75

All: Milk chocolate

Nutrition

100 g and 138 g

543kcal

2268 kJ / 543 kcal

Whole pack (138 g)

749 kcal

Fat

32 g

54% of energy

Carbohydrates

56 g

42% of energy

Proteins

6,2 g

4% of energy

Nutrition per 100 g and per 138 g pack
Nutrient	100 g	138 g
Energy	2268 kJ / 543 kcal	749 kcal 37% RI
Fat	32 g	44 g 63% RI
of which saturates	18 g	25 g 124% RI
Carbohydrate	56 g	77 g 30% RI
of which sugars	55 g	76 g 84% RI
Protein	6.2 g	8.6 g 17% RI
Salt	0.38 g	0.5 g 9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −15
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

98%

Sugar of carbs

56%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 3 additives

sugar cocoa butter skimmed milk powder cocoa powder whey powder milk fats palm oil chopped hazelnuts soy lecithin e471 hazelnut mass lean cocoa powder flavoring e635 dried strawberry powder citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate candy set MILKA SINGLE, 138 g?: 100 g – 543 kcal. 1 pack (138 g) ≈ 749 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,2 g, fat 32 g, carbohydrate 56 g.
Is Milk chocolate candy set MILKA SINGLE, 138 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-11

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Milk chocolate candy set MILKA SINGLE, 138 g

Healthier picks of the same kind

Common questions

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