How many calories are in Milk Chocolate ALVO TASTE FROM KITCHEN, 100 g?

100 g – 546 kcal. 1 pack (100 g) ≈ 546 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,3 g, fat 32 g, carbohydrate 54 g.

Is Milk Chocolate ALVO TASTE FROM KITCHEN, 100 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk Chocolate ALVO TASTE FROM KITCHEN, 100 g

100 g

E 0 Very poor Sugars Saturates Protein

546 kcal · 100 g · 1 pack (100 g) ≈ 546 kcal

Healthier picks of the same kind

VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 31% fewer kcal less sugar Compare → A 86

Milk chocolate pudding with sweetener VALIO, 2.4%, 150 g 91 kcal · 100 g 83% fewer kcal less sugar Compare → A 79

Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 83% fewer kcal less sugar Compare → A 79

Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g 371 kcal · 100 g 32% fewer kcal less sugar Compare → B 75

All: Milk Chocolate

Nutrition

100 g and 100 g

546kcal

2281 kJ / 546 kcal

Whole pack (100 g)

546 kcal

Fat

32 g

53% of energy

Carbohydrates

54 g

40% of energy

Proteins

9,3 g

7% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	2281 kJ / 546 kcal	546 kcal 27% RI
Fat	32 g	32 g 46% RI
of which saturates	19 g	19 g 95% RI
Carbohydrate	54 g	54 g 21% RI
of which sugars	51 g	51 g 57% RI
Protein	9.3 g	9.3 g 19% RI
Salt	0.44 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −14
Energy −6
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

94%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 1 additive

sugar cocoa butter cocoa mass skimmed milk powder anhydrous milk fat whey powder sunflower lecithin e322

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk Chocolate ALVO TASTE FROM KITCHEN, 100 g?: 100 g – 546 kcal. 1 pack (100 g) ≈ 546 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,3 g, fat 32 g, carbohydrate 54 g.
Is Milk Chocolate ALVO TASTE FROM KITCHEN, 100 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Milk Chocolate ALVO TASTE FROM KITCHEN, 100 g

Healthier picks of the same kind

Common questions

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