Healthier picks of the same kind

All: Milk bread
100 g and 330 g
267kcal
1117 kJ/ 267 kcal
Whole pack (330 g)
881 kcal
Fat
3,7 g
12% of energy
Carbohydrates
48,5 g
73% of energy
Proteins
9,9 g
15% of energy
Nutrition per 100 g and per 330 g pack
Nutrient 100 g 330 g
Energy 1117 kJ/ 267 kcal
881 kcal
44% RI
Fat 3.7 g
12 g
17% RI
of which saturates 0.4 g
1.3 g
7% RI
Carbohydrate 48.5 g
160 g
62% RI
of which sugars 6.4 g
21 g
23% RI
Protein 9.9 g
33 g
65% RI
Salt 1.2 g
4 g
66% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
13%
Sugar of carbs
11%
Saturated of fat
How many calories are in Milk bread LIETUVOS KEPĖJAS, 330 g?
100 g – 267 kcal. 1 pack (330 g) ≈ 881 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,9 g, fat 3,7 g, carbohydrate 48,5 g.
Is Milk bread LIETUVOS KEPĖJAS, 330 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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