Mild Sweet and Sour Sauce BUGA's LIGHT, 810 g

Mild Sweet and Sour Sauce BUGA's LIGHT, 810 g

810 g

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All: sweet and sour sauce
100 g and 810 g
122kcal
521 kJ / 122 kcal
Whole pack (810 g)
988 kcal
Fat
0,1 g
1% of energy
Carbohydrates
30,3 g
98% of energy
Proteins
0,3 g
1% of energy
Nutrition per 100 g and per 810 g pack
Nutrient 100 g 810 g
Energy 521 kJ / 122 kcal
988 kcal
49% RI
Fat 0.1 g
0.8 g
1% RI
of which saturates 0.1 g
0.8 g
4% RI
Carbohydrate 30.3 g
245 g
94% RI
of which sugars 25.7 g
208 g
231% RI
Protein 0.3 g
2.4 g
5% RI
Salt 2.2 g
18 g
297% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Sugars −7
  • Energy −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.2 g
Protein / 100 kcal
85%
Sugar of carbs
100%
Saturated of fat
How many calories are in Mild Sweet and Sour Sauce BUGA's LIGHT, 810 g?
100 g – 122 kcal. 1 pack (810 g) ≈ 988 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,3 g, fat 0,1 g, carbohydrate 30,3 g.
Is Mild Sweet and Sour Sauce BUGA's LIGHT, 810 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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