Mild soy sauce JADE BRIDGE, 150 ml

Mild soy sauce JADE BRIDGE, 150 ml

150 ml
E 7 Very poor Lowers the score: Salt
28 kcal · 100 ml · 1 pack (150 ml) ≈ 42 kcal
All: Mild soy
100 ml and 150 ml
28kcal
117 kJ / 28 kcal
Whole pack (150 ml)
42 kcal
Fat
0 g
0% of energy
Carbohydrates
4,1 g
59% of energy
Proteins
2,8 g
41% of energy
Nutrition per 100 ml and per 150 ml pack
Nutrient 100 ml 150 ml
Energy 117 kJ / 28 kcal
42 kcal
2% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 4.1 g
6.1 g
2% RI
of which sugars 3.2 g
4.8 g
5% RI
Protein 2.8 g
4.2 g
8% RI
Salt 13.6 g
20 g
340% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −20
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

10.0 g
Protein / 100 kcal
78%
Sugar of carbs
Largest share first

10 ingredients · 5 additives

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How many calories are in Mild soy sauce JADE BRIDGE, 150 ml?
100 g – 28 kcal. 1 pack (150 ml) ≈ 42 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,8 g, fat 0 g, carbohydrate 4,1 g.
Is Mild soy sauce JADE BRIDGE, 150 ml a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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