| Nutrient | 100 g | 371 g |
|---|---|---|
| Energy | 1250 kJ/ 300 kcal |
1113 kcal
56% RI
|
| Fat | 5 g |
19 g
27% RI
|
| of which saturates | 1 g |
3.7 g
19% RI
|
| Carbohydrate | 53 g |
197 g
76% RI
|
| of which sugars | 1.5 g |
5.6 g
6% RI
|
| Protein | 8.5 g |
32 g
63% RI
|
| Salt | 1.6 g |
5.9 g
99% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 4 additives
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Added by a community member · 2026-08-19
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