How many calories are in Melted cheese with breadsticks LA VACHE QUI RIT, 35 g?

100 g – 288 kcal. 1 pack (35 g) ≈ 101 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 16 g, carbohydrate 25,5 g.

Is Melted cheese with breadsticks LA VACHE QUI RIT, 35 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Melted cheese with breadsticks LA VACHE QUI RIT, 35 g

35 g

D 21 Poor Saturates Salt Protein

288 kcal · 100 g · 1 pack (35 g) ≈ 101 kcal

Healthier picks of the same kind

Melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less saturated fat less salt Compare → A 93

Smoked melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less saturated fat less salt Compare → A 93

RAMBYNO melted spreadable cheese with porcini, 50%, 175g 265 kcal · 100 g less salt Compare → D 39

Melted cheese with mold VILVI MEMEL, 40%, 140 g 228 kcal · 100 g 21% fewer kcal Compare → D 36

All: melted cheese

Nutrition

100 g and 35 g

288kcal

1204 kJ / 288 kcal

Whole pack (35 g)

101 kcal

Fat

16 g

50% of energy

Carbohydrates

25,5 g

36% of energy

Proteins

10 g

14% of energy

Nutrition per 100 g and per 35 g pack
Nutrient	100 g	35 g
Energy	1204 kJ / 288 kcal	101 kcal 5% RI
Fat	16 g	5.6 g 8% RI
of which saturates	9,5 g	3.3 g 17% RI
Carbohydrate	25,5 g	8.9 g 3% RI
of which sugars	5,5 g	1.9 g 2% RI
Protein	10 g	3.5 g 7% RI
Salt	1,6 g	0.6 g 9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: cheese

Lowers the score

Salt −7
Sugars −1
Energy −3
Saturates −9

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.5 g

Protein / 100 kcal

22%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 2 additives

processed cheese rehydrated skimmed milk cheese butter milk minerals concentrate milk proteins e452 e452 rehydrated whey concentrate bread sticks wheat flour sunflower oil barley malt salt yeast sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Melted cheese with breadsticks LA VACHE QUI RIT, 35 g?: 100 g – 288 kcal. 1 pack (35 g) ≈ 101 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 16 g, carbohydrate 25,5 g.
Is Melted cheese with breadsticks LA VACHE QUI RIT, 35 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Melted cheese with breadsticks LA VACHE QUI RIT, 35 g

Healthier picks of the same kind

Common questions

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