Medium spicy wing sauce POPPAMIES, 340 g

Medium spicy wing sauce POPPAMIES, 340 g

340 g

Healthier picks of the same kind

Spicy wing sauce POPPAMIES, 340 g 190 kcal · 100 g 26% fewer kcal Compare → E 7
All: wing sauce
100 g and 340 g
257kcal
1064 kJ / 257 kcal
Whole pack (340 g)
874 kcal
Fat
22 g
77% of energy
Carbohydrates
14 g
22% of energy
Proteins
0,7 g
1% of energy
Nutrition per 100 g and per 340 g pack
Nutrient 100 g 340 g
Energy 1064 kJ / 257 kcal
874 kcal
44% RI
Fat 22 g
75 g
107% RI
of which saturates 1.5 g
5.1 g
26% RI
Carbohydrate 14 g
48 g
18% RI
of which sugars 9 g
31 g
34% RI
Protein 0.7 g
2.4 g
5% RI
Salt 3.1 g
11 g
176% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −15
  • Sugars −2
  • Energy −3
  • Saturates −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.3 g
Protein / 100 kcal
64%
Sugar of carbs
7%
Saturated of fat
How many calories are in Medium spicy wing sauce POPPAMIES, 340 g?
100 g – 257 kcal. 1 pack (340 g) ≈ 874 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,7 g, fat 22 g, carbohydrate 14 g.
Is Medium spicy wing sauce POPPAMIES, 340 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-16

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