How many calories are in Mayonnaise with olive oil, organic BIONA, 230 g?

100 g – 759 kcal. 1 tablespoon (15 g) ≈ 114 kcal. 1 pack (230 g) ≈ 1746 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,4 g, fat 82 g, carbohydrate 3,4 g.

Is Mayonnaise with olive oil, organic BIONA, 230 g a healthy choice?

Health grade D (35 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Mayonnaise with olive oil, organic BIONA, 230 g

230 g

D 35 Poor Salt

759 kcal · 100 g · 1 tablespoon (15 g) ≈ 114 kcal

Healthier picks of the same kind

Mayonnaise VILNIUS HOMEMADE with mushrooms, 220 g 646 kcal · 100 g 15% fewer kcal more fruit & veg Compare → C 60

HOMEMADE mayonnaise VILNIUS with mushrooms, 70% fat, 220 g 646 kcal · 100 g 15% fewer kcal more fruit & veg Compare → C 60

Mayonnaise GURMANIŠKAS, cucumber, 400 g 525 kcal · 100 g 31% fewer kcal more fruit & veg Compare → C 60

Mayonnaise with mushrooms VILNIUS, 70.5%, 250 ml 650 kcal · 100 g 14% fewer kcal more fruit & veg Compare → C 60

All: mayonnaise

Nutrition

100 g and 230 g

759kcal

3177 kJ / 759 kcal

Whole pack (230 g)

1746 kcal

Fat

82 g

97% of energy

Carbohydrates

3,4 g

2% of energy

Proteins

1,4 g

1% of energy

Nutrition per 100 g and per 230 g pack
Nutrient	100 g	230 g
Energy	3177 kJ / 759 kcal	1746 kcal 87% RI
Fat	82 g	189 g 269% RI
of which saturates	11 g	25 g 127% RI
Carbohydrate	3.4 g	7.8 g 3% RI
of which sugars	2.8 g	6.4 g 7% RI
Protein	1.4 g	3.2 g 6% RI
Fibre	0.1 g	0.2 g
Salt	1 g	2.3 g 38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 35

Poor

35 out of 100 · Judged as: oil or fat

Lowers the score

Salt −4
Saturates −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

82%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 3 additives

olive oil sunflower oil egg yolks vinegar e260 agave syrup mustard seeds water citric acid e330 sea salt white pepper xanthan gum e415 fennel coriander seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mayonnaise with olive oil, organic BIONA, 230 g?: 100 g – 759 kcal. 1 tablespoon (15 g) ≈ 114 kcal. 1 pack (230 g) ≈ 1746 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,4 g, fat 82 g, carbohydrate 3,4 g.
Is Mayonnaise with olive oil, organic BIONA, 230 g a healthy choice?: Health grade D (35 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

Show all (134) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Mayonnaise with olive oil, organic BIONA, 230 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day