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Mayonnaise ROYAL, 80%, 410 g

Mayonnaise ROYAL, 80%, 410 g

410 g
D 40 Poor Lowers the score: Salt
740 kcal · 100 g · 1 tablespoon (15 g) ≈ 111 kcal

Healthier picks of the same kind

Mayonnaise VILNIUS HOMEMADE with mushrooms, 220 g 646 kcal · 100 g 13% fewer kcal more fruit & veg Compare → C 60
HOMEMADE mayonnaise VILNIUS with mushrooms, 70% fat, 220 g 646 kcal · 100 g 13% fewer kcal more fruit & veg Compare → C 60
Mayonnaise GURMANIŠKAS, cucumber, 400 g 525 kcal · 100 g 29% fewer kcal more fruit & veg Compare → C 60
Mayonnaise with mushrooms VILNIUS, 70.5%, 250 ml 650 kcal · 100 g 12% fewer kcal more fruit & veg Compare → C 60
All: mayonnaise
Nutrition
100 g and 410 g
740kcal
3040 kJ / 740 kcal
Whole pack (410 g)
3034 kcal
Fat
80 g
98% of energy
Carbohydrates
2,5 g
1% of energy
Proteins
1,1 g
1% of energy
Nutrition per 100 g and per 410 g pack
Nutrient 100 g 410 g
Energy 3040 kJ / 740 kcal
3034 kcal
152% RI
Fat 80 g
328 g
469% RI
of which saturates 5.2 g
21 g
107% RI
Carbohydrate 2.5 g
10 g
4% RI
of which sugars 2.4 g
9.8 g
11% RI
Protein 1.1 g
4.5 g
9% RI
Salt 1 g
4.1 g
68% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 40
Poor
40 out of 100 · Judged as: oil or fat
Lowers the score
  • Salt −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.1 g
Protein / 100 kcal
96%
Sugar of carbs
7%
Saturated of fat

Common questions

How many calories are in Mayonnaise ROYAL, 80%, 410 g?
100 g – 740 kcal. 1 tablespoon (15 g) ≈ 111 kcal. 1 pack (410 g) ≈ 3034 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,1 g, fat 80 g, carbohydrate 2,5 g.
Is Mayonnaise ROYAL, 80%, 410 g a healthy choice?
Health grade D (40 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-02

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