Mascarpone cheese MARCA ITALIA, 80% fat, 500 g
Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1665 kJ / 404 kcal |
2020 kcal
101% RI
|
| Fat | 42 g |
210 g
300% RI
|
| of which saturates | 29 g |
145 g
725% RI
|
| Carbohydrate | 2,5 g |
13 g
5% RI
|
| of which sugars | 2,5 g |
13 g
14% RI
|
| Protein | 4 g |
20 g
40% RI
|
| Salt | 0,08 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −5
- Saturates −10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in Mascarpone cheese MARCA ITALIA, 80% fat, 500 g?
- 100 g – 404 kcal. 1 serving (30 g) ≈ 121 kcal. 1 pack (500 g) ≈ 2020 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4 g, fat 42 g, carbohydrate 2,5 g.
- Is Mascarpone cheese MARCA ITALIA, 80% fat, 500 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-22
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